The barrier to a perfect golf swing could lie in your big toe, your heel or the ball of your foot. Behind these pain-prone spots can lie stiff joints, stretched-out tissues and /or nerve damage. The ...
-
-
But chances are, not many of them will have feet on their mind– and that may be what puts them on the sidelines when you’re out in the sun! To make sure that you’re not one of the unfortunate souls w...
-
From the rush of downhill skiing and snow boarding to cross country skiing to ice skating, cold weather sports provide a fast track for fun and cardiovascular heath. But beware, the colder temperature...